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Filtering by Tag: yoga

TOP 5: Staying Fit during COVID-19

Erin Trumble

Man it is so easy to just slack off and eat all the cookies during this pandemic. With gyms closing and stress compiling, I knew that I was going to have to change my workout routine. Prior to everything closing, I would spend multiple hours a week at the gym lifting weights, spinning, and working that elliptical, and my family spent weekends training in Parkour at a world renowned training facility. Well, all that came to a screeching halt with closures, and then unfortunately our local rec center and parkour gym were both forced to close permanently due to financial losses. Now that I was stuck at home it was time for a new routine, and here are the TOP 5 things ( in no particular order) that kept me fit and motivated to prioritize my health during COVID-19.

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So there is it! My first TOP 5 list for you! I can’t wait to hear what awesome things you have been doing to stay fit for the past few months! Please comment and share what awesome routines you have made, how you are making healthy choices for your body and mind, and what awesome fitness entrepreneurs are keeping you in check!